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How to Prevent Common Skin Infections at the Gym

While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym. This could put gym-goers at risk for a variety of common skin infections, including ringworm, plantar warts, or impetigo, unless they take certain precautions. – This is because bacteria, viruses, and fungi that cause

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Interesting Fact!

Did You Know? – Going to bed with makeup on can age your skin up to 7 times faster than normal! – Your skin works hard to repair and renew itself overnight, but makeup blocks this process by clogging your pores and trapping dirt. Skipping your night-time cleanse can lead to breakouts, dullness, and even

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Fun Fact!

Did you know that adult acne affects approximately 25% of men and 50% of women?     Hormonal fluctuations, stress, and lifestyle factors are major contributors. Adult acne can appear on the face, back, or chest and is just as treatable as teenage acne with the right care.     A consistent skincare routine that

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APPLYING SUNBLOCK

Sunblock is used to protect the skin from the harmful effects of the sun. They help to prevent sunburn and premature aging. Sunblock also helps to decrease the risk of skin cancer and also of sunburn-like skin reactions. The active ingredients in sunblock work either by absorbing the sun\’s ultraviolet (UV) radiation preventing it from

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