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While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym. This could put gym-goers at risk for a variety of common skin infections, including ringworm, plantar warts, or impetigo, unless they take certain precautions. – This is because bacteria, viruses, and fungi that cause

Did You Know? – Going to bed with makeup on can age your skin up to 7 times faster than normal! – Your skin works hard to repair and renew itself overnight, but makeup blocks this process by clogging your pores and trapping dirt. Skipping your night-time cleanse can lead to breakouts, dullness, and even

Did you know that adult acne affects approximately 25% of men and 50% of women?     Hormonal fluctuations, stress, and lifestyle factors are major contributors. Adult acne can appear on the face, back, or chest and is just as treatable as teenage acne with the right care.     A consistent skincare routine that

Acne results from plugged hair follicles. Oil, dirt, and dead skin cells on the surface of your skin clog your pores and create pimples or small, localized infections. Below are basic routines that can help clear acne. 1. WASH YOUR FACE GENTLY AND THOROUGHLY You should wash your skin twice a day: in the morning