December 23, 2024

Working Out and Your Skin: Tips for a Healthy Glow

Regular exercise is fantastic for your overall well-being—it helps maintain your weight, boosts mood and self-esteem, motivates healthier eating habits, and even works wonders for your skin. However, failing to take the right precautions during workouts can lead to skin issues such as acne flare-ups, skin infections, and other irritations. Here are five essential tips

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